A word from the Author
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March 31
SELF CONFIDENCE
Do you have any idea what is the only way out to feel like a real hero in every situation of life? Of course, having the self-confidence that only a few parts of the population have.
May 5
THE SELF ESTEEM
October 6
SELF LOVE
Ever felt incapable of doing something you were truly capable of? Or… ever recognized yourself for “less” than what you really are? It’s fine… we all went through the same at some point.
November 12
SELF HELP
Ever felt incapable of doing something you were truly capable of? Or… ever recognized yourself for “less” than what you really are? It’s fine… we all went through the same at some point.
November 28
HELP ME I'M STUCK
Follow these practical ways to get your feet out of the mud. Are you dispirited and unfocused? Do you catch yourself being too harsh of a critic on your own actions? Do you want to change how you think about yourself but feel lost?
December 1
TINY HABITS
New York Times Bestseller | A habit expert from Stanford University shares his breakthrough method for building habits quickly and easily. With Tiny Habits you’ll increase productivity by tapping into positive emotions to create a happier and healthier life.
October 6
GET OUT OF YOUR OWN WAY
Practical, proven self help steps show how to transform 40 common self-defeating behaviors, including procrastination, envy, obsession, anger, self-pity, compulsion, neediness, guilt, rebellion, inaction, and more.
November 24
STOP SELF SABOTAGE
Have you ever had a deadline for a big work project, only to find yourself down to the wire because you spent too much time on social media? Or gotten excited about meeting someone new, only to convince yourself he isn’t really interested?
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Life is not a child’s play. At some stage, we all face hard times and try to find happiness in smaller things. Although
What Happens To Your Body When You Can’t Sleep
For a long working day ahead, you need a tight sleep. What if you are unable to shut your eyes for a day?
Five Realistic Ways Improve Your Mental Health
Undoubtedly, staying positive, connecting with friends and a healthy diet are great ways to boost your mental health. What is Mental Health? Your
